28
28 Kiffs.

The secret to losing weight and feeling great in 2019

The secret to losing weight and feeling great in 2019
HoneyBadger HoneyBadger 7 January, 2019
TweetShare0PocketPinterest0LinkedIn0Email People also reported sleeping better, having more energy and increased concentration. Giving up alcohol for January helps most people lose weight, new research finds. On top of weight loss, people report sleeping better, having more energy and increased concentration. Despite only giving up alcohol for January, people were still drinking less six months later, the results showed. Merely trying to give up alcohol for January has beneficial effects almost as g...
Read on www.spring.org.uk
Flag |
Category: Discipline
| Source: www.spring.org.uk
Tags: PsychologyBlog, SelfControl