Notiflux - Notes tagged with PsychologyBlog
18

Weight loss: the most effective technique

Weight loss: the most effective technique
HoneyBadger HoneyBadger 7 hours, 15 minutes ago
Research reveals if low-fat diets are better for weight loss. Both low-fat and higher-fat diets are equally effective, a review of the research finds. While decreasing dietary fat might not matter so much, there is evidence that low-carbohydrate diets...
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Tags: PsychologyBlog, SelfControl
22

How playing football affects mental health (m)

How playing football affects mental health (m)
Lady Lady 7 hours, 18 minutes ago
Members only The effect of contact sports on depression risk. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword Remember Me  Forgot Password
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Tags: PsychologyBlog, SelfControl
27

This common vitamin can double weight loss

This common vitamin can double weight loss
Sasha Sasha 7 days ago
People in the new study lost weight without dieting or making other lifestyle changes. Taking a vitamin D supplement is repeatedly linked to weight loss by studies. People taking vitamin D lose weight without dieting or making other lifestyle changes....
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Tags: PsychologyBlog, SelfControl
27

The 7 signs of autism (m)

The 7 signs of autism (m)
Lady Lady 7 days ago
Members only "The objective difference between people with autism and the general population will disappear in less than 10 years." To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-m...
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Tags: PsychologyBlog, SelfControl
6

This weight loss technique is 500% more effective

This weight loss technique is 500% more effective
HoneyBadger HoneyBadger 5 October, 2019
An extremely simple weight loss technique that costs nothing. Drinking water before a meal can increase weight loss by 5 times, a study finds. A pint drunk half-an-hour before eating every meal led to 10 pounds of weight loss in 12 weeks, for people i...
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Tags: PsychologyBlog, SelfControl
5

A simple way to instantly reduce sadness (m)

A simple way to instantly reduce sadness (m)
Lady Lady 5 October, 2019
Members only The strategy was inspired by a Pixar movie called "Inside Out". To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword Remember Me  Forgot Password
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Tags: PsychologyBlog, SelfControl
27

This technique boosts weight loss 50%

This technique boosts weight loss 50%
Sasha Sasha 2 October, 2019
The technique also helps people keep weight off. A 14-day break from a diet leads to 50 percent more weight loss, recent research finds. Taking a break from dieting also helps people to keep the weight off. A break from dieting works because diets in...
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Tags: PsychologyBlog, SelfControl
27

A sign of omega-3 deficiency

A sign of omega-3 deficiency
Lady Lady 2 October, 2019
The correct type and ratio of essential fatty acids in the diet can prevent this common condition. Dry eye syndrome can be an outcome of omega-3 fatty acids deficiency, a study has found. The condition causes symptoms such as irritation, pain, dryness...
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Tags: PsychologyBlog, SelfControl
22

The personality trait that prevents relaxation (m)

The personality trait that prevents relaxation (m)
Percy Percy 2 October, 2019
Members only Relaxing is a challenge for people with this trait. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword Remember Me  Forgot Password
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Tags: PsychologyBlog, SelfControl
17

The easiest weight loss technique

The easiest weight loss technique
Sasha Sasha 29 September, 2019
People in the study lost 5 pounds more with this simple technique. Drinking two glasses of water before each meal helps to boost weight loss significantly, research finds. People in the study drinking this much water lost 5 pounds more than a comparis...
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Tags: PsychologyBlog, SelfControl
18

A fascinating sign of ‘normal’ narcissism (m)

A fascinating sign of ‘normal’ narcissism (m)
Percy Percy 29 September, 2019
Members only While narcissism is often considered a bad thing, not all aspects of the trait are negative. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword Remember Me  F...
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Tags: PsychologyBlog, SelfControl
15

The common drink linked to weight loss

The common drink linked to weight loss
Lady Lady 28 September, 2019
A couple of cups per day may be enough to have an effect on weight loss. Drinking green tea can lead to weight loss without other changes to diet, recent research suggests. Green drinkers in one study lost 5.5 pounds after drinking four cups per day. ...
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16

Why we forget most of our dreams (m)

Why we forget most of our dreams (m)
Sasha Sasha 28 September, 2019
Members only Scientists think one of the functions of sleep is to forget excess information. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword Remember Me  Forgot Password
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Tags: PsychologyBlog, SelfControl
27

The best way to cut alzheimer’s risk (m)

The best way to cut alzheimer’s risk (m)
Sasha Sasha 27 September, 2019
Members only It can reduce Alzheimer's risk and help preserve memory with age. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword Remember Me  Forgot Password
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Tags: PsychologyBlog, SelfControl
27

A common sign of vitamin d deficiency

A common sign of vitamin d deficiency
Sasha Sasha 27 September, 2019
Around half the world’s population is deficient in vitamin D. Weak muscles and general tiredness can be signs of vitamin D deficiency, studies find. For muscles to work effectively, vitamin D is essential. When these levels are low, it can lead to ti...
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Tags: PsychologyBlog, SelfControl
24

The most attractive trait in a partner (m)

The most attractive trait in a partner (m)
Lady Lady 23 September, 2019
Members only The study asked people to rank the eight top attributes of a potential partner. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword Remember Me  Forgot Password
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Tags: PsychologyBlog, SelfControl
12

This key vitamin can double weight loss

This key vitamin can double weight loss
Sasha Sasha 22 September, 2019
People in these vitamin studies typically lose weight without major changes to their lifestyle or diet. Three servings of dairy foods per day is linked to a doubling in weight loss, research finds. The weight loss may be caused by the vitamin D and ca...
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Tags: PsychologyBlog, SelfControl
12

A painful sign of omega-3 deficiency

A painful sign of omega-3 deficiency
Percy Percy 22 September, 2019
Lack of omega-3 fatty acids in the body might be the reason why we are vulnerable to this disease. Inflammation can be a sign of omega-3 deficiency, research finds. Consuming oily fish like salmon, trout, sardines, mackerel, herring and fish oil suppl...
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Tags: PsychologyBlog, SelfControl
8

The best way to lower blood pressure

The best way to lower blood pressure
HoneyBadger HoneyBadger 21 September, 2019
Symptoms of high blood pressure include a pounding in the chest, blood in the urine, and severe headaches. Exercise is highly effective in lowering blood pressure but scientists say there is one condition. Antibacterial mouthwash will ruin the effect ...
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Tags: PsychologyBlog, SelfControl
6

The common drink linked to weight loss

The common drink linked to weight loss
Lady Lady 21 September, 2019
Drinking four cups of this a day can lead to weight loss of 5.5 pounds. Black tea can promote weight loss, along with green tea, recent research finds. Black tea helps to change bacteria in the gut and energy metabolism in the liver. Both black and g...
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Tags: PsychologyBlog, SelfControl
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