Notiflux - Notes tagged with SelfControl
9

The fruits linked to weight loss

The fruits linked to weight loss
Lady Lady 6 days ago
A molecule found in this fruit prevents weight gain, reduces obesity and diabetes risk substantially. Nobiletin — a citrus flavonoid found in tangerines and oranges — can increase weight loss, reduce obesity, and stop the development type 2 diabetes an...
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Tags: PsychologyBlog, SelfControl
14

How your musical taste reveals your personality (m)

How your musical taste reveals your personality (m)
HoneyBadger HoneyBadger 6 days ago
Members only We reveal ourselves through our musical preferences and our personalities are also shaped by them. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword Remember...
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Tags: PsychologyBlog, SelfControl
20

From feeling good to feeling great

From feeling good to feeling great
Percy Percy 5 October, 2020
Posted onbyDavid Burns | CATEGORIES: book reviews, featured, happiness, psychology, self improvement You may be aware that my books, Feeling Good and the Feeling Good Handbook, have sold more than 5 million copies worldwide, and are stil...
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Tags: SelfControl, pickthebrain
28

The best diet to prevent heart disease

The best diet to prevent heart disease
HoneyBadger HoneyBadger 22 September, 2020
A good diet can help prevent cardiovascular disease, but which one can do the job? Eating a balanced diet rich in fruit and vegetables, lean meats and fibre reduces heart disease risk, new research finds. Whether that diet is rich in unsaturated fats,...
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Tags: PsychologyBlog, SelfControl
28

An early warning sign of depression (m)

An early warning sign of depression (m)
Sasha Sasha 22 September, 2020
Members only Researchers predicted who was depressed with 90 percent accuracy from this one sign. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword* Remember Me  Forgot P...
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Tags: PsychologyBlog, SelfControl
20

3 unexpected things you can do to be happier at work

3 unexpected things you can do to be happier at work
HoneyBadger HoneyBadger 17 September, 2020
Posted onbyCarson Tate | CATEGORIES: career, happiness, motivation, productivity tips, self-improvement, success It’s probably not a surprise to you that happiness leads to success in nearly every domain of your life, including health, friendship, comm...
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Tags: SelfControl, pickthebrain
4

Why practical skills matter more than a college degree

Why practical skills matter more than a college degree
Sasha Sasha 4 August, 2020
Posted onbyClaudia Jeffrey | CATEGORIES: career, philosophy, self-improvement, success There are various instances that one might come across where hands-on experience and practical knowledge can exceed bookish information. Likewise, teaching someone t...
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Tags: SelfControl, pickthebrain
5

7 tricks to effortlessly improve memory power

7 tricks to effortlessly improve memory power
Lady Lady 3 August, 2020
Posted onbyMatthew Swayne | CATEGORIES: featured, health and fitness, self-improvement Lack of memory or difficulty in remembering information is rarely linked to diseases of the nervous system such as Alzheimer’s, a common problem also in young people...
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Tags: SelfControl, pickthebrain
27

What’s your enneatype?

What’s your enneatype?
Lady Lady 31 July, 2020
Posted onbyLiz Carver Josh Green | CATEGORIES: confidence, creativity, featured, happiness, psychology, self-improvement Everyone is wired differently. We see the world through a unique set of lenses that have been crafted over time. Things like our ge...
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Tags: SelfControl, pickthebrain
27

The sign of a more severe covid-19 infection

The sign of a more severe covid-19 infection
HoneyBadger HoneyBadger 20 July, 2020
Patients with COVID-19 who have high levels of this hormone are at greater risk. Cortisol, which is known as the stress hormone, puts individuals who have been tested positive for coronavirus disease at higher risk of death. COVID-19 patients with a h...
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Tags: PsychologyBlog, SelfControl
28

The 3 biggest barriers to weight loss (m)

The 3 biggest barriers to weight loss (m)
Percy Percy 20 July, 2020
Members only One of the best ways of fighting cravings is to work out ways to cope with barriers in advance. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword Remember Me...
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Tags: PsychologyBlog, SelfControl
28

The mind-body technique that reduces stomach bloating (m)

The mind-body technique that reduces stomach bloating (m)
Lady Lady 30 June, 2020
Members only People were less worried about their intestinal symptoms after three months and felt their quality of life had improved. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E...
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Read on www.spring.org.uk
Tags: PsychologyBlog, SelfControl
27

A common drug that reduces covid deaths

A common drug that reduces covid deaths
HoneyBadger HoneyBadger 28 June, 2020
A widely available medicine could save one-third of patients hospitalised with COVID-19. One-third of coronavirus patients who are seriously ill and suffering from severe respiratory complications can be saved with a common steroid treatment. Dexameth...
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Tags: PsychologyBlog, SelfControl
23

7 tips for better sleep in children and teens

7 tips for better sleep in children and teens
Sasha Sasha 22 June, 2020
Posted onbySarahDaren | CATEGORIES: motivation, psychology, self improvement Children, teens, and adults all need to get enough sleep in order to perform well and maintain good health. Kids and young adults from the ages of puberty to 22 should sleep f...
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Tags: SelfControl, pickthebrain
23

3 productivity lessons i’ve learned working from home with kids

3 productivity lessons i’ve learned working from home with kids
Sasha Sasha 19 May, 2020
Posted onbyBenTejes | CATEGORIES: family, featured, productivity tips As of the time of this writing, my 3-year-old daughter is reading a book next to me on plants while my 2-year-old is getting ready for a nap. It’s definitely a blessing to see my kid...
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Tags: SelfControl, pickthebrain
27

Macedonian project (week two update)

Macedonian project (week two update)
Sasha Sasha 11 May, 2020
Scott H Young Learn faster, achieve moreRecentUltralearningArticlesChallengesProductsPodcastFree NewsletterRecentUltralearningArticlesChallengesProductsPodcastFree Newsletter My new book, ULTRALEARNING is now available.Learn MoreNo comments | Commen...
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Read on www.scotthyoung.com
Tags: SelfControl, scotthyoung
28

The most natural way to boost mental health during covid-19 (m)

The most natural way to boost mental health during covid-19 (m)
Sasha Sasha 6 May, 2020
Members only It can help improve mental health and wellbeing and reduce anxiety. Even modest reminders of nature can help boost mental health during lockdown, research finds. Nature can be experienced on a walk close to home, in the back yard or even...
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Tags: PsychologyBlog, SelfControl
27

How physical fitness affects your iq over the years (m)

How physical fitness affects your iq over the years (m)
Percy Percy 6 May, 2020
Members only It is one of the biggest myths about IQ that it cannot be changed. To get full access and remove all ads, become a PsyBlog member.Find out more Members can sign in below:Username or E-mailPassword Remember Me  Forgot Password
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Tags: PsychologyBlog, SelfControl
27

7 rules for staying productive long-term

7 rules for staying productive long-term
Lady Lady 6 May, 2020
Scott H Young Learn faster, achieve moreRecentUltralearningArticlesChallengesProductsPodcastFree NewsletterRecentUltralearningArticlesChallengesProductsPodcastFree Newsletter My new book, ULTRALEARNING is now available.Learn MoreNo comments | Commen...
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Read on www.scotthyoung.com
Tags: SelfControl, scotthyoung
27

Macedonian project update (week one)

Macedonian project update (week one)
Lady Lady 27 April, 2020
Scott H Young Learn faster, achieve moreRecentUltralearningArticlesChallengesProductsPodcastFree NewsletterRecentUltralearningArticlesChallengesProductsPodcastFree Newsletter My new book, ULTRALEARNING is now available.Learn MoreNo comments | Commen...
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Read on www.scotthyoung.com
Tags: SelfControl, scotthyoung
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